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Mental Health Therapy

Acceptance and Commitment Therapy - ACT at Perlman Clinic

Book a video visit with Mental Health Therapy.

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  • Ages 5+

    Mental Health Therapy

    ACT is mindfulness-based, values-directed psychotherapy that can help you change the way you relate to thoughts and feelings. Our licensed therapists are experienced in ACT and can help you learn how to accept all of your thoughts, narrative and feelings—both positive and negative—without struggling against them or trying to change them.

    Video only40 providers

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Questions

Frequently asked questions

Yes. Mental Health Therapy offers video visits for Acceptance and Commitment Therapy - ACT.

Mental Health Therapy sees patients ages 5 and up.

Yes. Of the 40 providers who see patients for Acceptance and Commitment Therapy - ACT, 6 speak Spanish, 2 speak Punjabi, 1 speaks Hindi, and 1 speaks Tagalog.

As with all Perlman Clinic services, we are in-network with most insurances. If you do not have insurance, no problem. We offer competitive cash pay rates. For more detail on our insurance and cash pay rates, visit our Insurance and Pricing pages.

Book online with Mental Health Therapy to see open times. You can also call 1.858.554.1212.

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