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Mental Health Therapy

Mindfulness-Based Therapy at Perlman Clinic

Book a video visit with Mental Health Therapy.

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  • Ages 5+

    Mental Health Therapy

    Mindfulness-based therapy (MBT) is a clinical approach that combines mindfulness meditation, breathing exercises, and present-moment awareness with traditional talk therapy to help people accept rather than fight difficult thoughts and feelings.

    Video only8 providers

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  • Mental Health Therapy

    Ages 14+ · English

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    Ages 15+ · English

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    Ages 18+ · English

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Questions

Frequently asked questions

Yes. Mental Health Therapy offers video visits for Mindfulness-Based Therapy.

Mental Health Therapy sees patients ages 5 and up.

Yes. Of the 8 providers who see patients for Mindfulness-Based Therapy, 1 speaks Spanish.

As with all Perlman Clinic services, we are in-network with most insurances. If you do not have insurance, no problem. We offer competitive cash pay rates. For more detail on our insurance and cash pay rates, visit our Insurance and Pricing pages.

Book online with Mental Health Therapy to see open times. You can also call 1.858.554.1212.

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